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Fitness

Postpartum Exercise 

February 21, 2017 Mrs. Chappy

I've made it past 6 weeks postpartum so I'm officially ready (and cleared) to jump back into exercising! So far these last few weeks I have just stuck to walking but now I'm ready to amp up my routine. I am still not quite ready to leave my little bean yet so all of my… Continue reading Postpartum Exercise 

Tagged charlotte, fit, fit mom, fitness, interval training, lifestyle, postpartum, postpartum exercise, workout, yoga1 Comment

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