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Category: Fitness

Fitness

Postpartum Exercise 

February 21, 2017 Mrs. Chappy

I've made it past 6 weeks postpartum so I'm officially ready (and cleared) to jump back into exercising! So far these last few weeks I have just stuck to walking but now I'm ready to amp up my routine. I am still not quite ready to leave my little bean yet so all of my… Continue reading Postpartum Exercise 

Tagged charlotte, fit, fit mom, fitness, interval training, lifestyle, postpartum, postpartum exercise, workout, yoga1 Comment
Fitness

AIR 

January 5, 2016 Mrs. Chappy

After a month hiatus I am finally back at it! Being technically homeless and only having one car at the moment it was going to be a little difficult to keep up my weekly AIR routine so I took a month off. I am definitely not fitness obsessed but it was really tough giving up… Continue reading AIR 

Tagged aerial, aerial fitness, air, blogger, charlotte, charlotte fitness, fitness, healthy, lifestyle bloggerLeave a comment

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