BLW: Recipes 

Alright I’ve been getting a bunch of messages asking what I feed Waylen so I’ve decided to step you through some of our go to dishes. Now Waylen seriously eats everything I offer him — he’s a pig– but these are his absolute favorites! 

Protein Waffles: 

  • 1 ripe banana 
  • 2 eggs
  • 1/8 t baking soda (optional) 
  • 2 heaping T nut butter 

While your waffle iron heats up, mash 1 banana then mix in 2 eggs, 1/8 t baking soda, and about two heaping spoonfuls of nut butter. We alternate between peanut and almond butter!

Coconut Nom Noms: 

  • 2 T full fat Greek yogurt 
  • 1/2 c quick Oats 
  • Hand full of chopped Strawberries (or any berry) 
  • 1 T Flaxseed 
  • 2 T Unsweetened coconut flakes for coating

These are the best! You literally just throw whatever you want in a bowl! Ha we change up the berries regularly and sometimes sub chai seeds for flaxseed or just throw in both! Mix everything together, roll into balls, and then toss in the coconut flakes. Keep them in the refrigerator overnight to let them set. 

Chicken Meatballs: 

  • 1/3 cup chopped onion
  • 1 garlic clove 
  • 1/2 T Basil
  • 1/2 T Black pepper 
  • 3/4 C Milked Soaked breadcrumbs
  • 1 egg 
  • 1/3 C shredded Italian blend cheese 
  • 1lb ground chicken 

Sooo the first time I made these I just winged it, no recipe or anything so the amounts are just estimates of what I used, and Chappy loved them. Yes, I did say Chappy, and no I didn’t actually make them for him. Ha The best part about this was that I had used breast milk to soak the breadcrumbs and Chappy knew that before he ate them 🤣(Waylen loved them too btw.) Soak the breadcrumbs, mix everything in a bowl, roll into balls, (tip: wet your hands with water to prevent sticking) bake at 350 for 15-20 minutes. 

Sweet Potatoes: 

  • Cinnamon 
  • Olive oil 
  • Sweet potato 

These are super easy!! All I do is peel, slice into strips (about the size of my pinky,) drizzle with olive oil, toss, then sprinkle with cinnamon. I cook them at 400 degrees for 20 minutes. 

Pasta

  • Banza chickpea penne 
  • 1 can of no salt diced tomatoes
  • 1/4 c shallot 
  • 1 garlic clove 
  • 1 t black pepper 
  • 1 t dried basil 

Banza is a great, healthier alternative to pasta for your little babes so try it out if you haven’t! For the sauce I sauté the shallot and garlic in about a tablespoon of olive oil until the shallot is translucent and the garlic is fragrant. Add the tomatoes and can juice, pepper, and basil. Simmer about 5 minutes until thickened and then toss in pasta!

Blueberry Muffins: 

I used THIS is the recipe for Waylen’s blueberry muffins and they came out great. 

Black Bean Burgers: 

We use THIS recipe for southwestern style black bean burgers! These are packed full of flavor and great for the entire family! It’s also a great way to expose your babe to fun and yummy spices! 

 

Besides those foods Waylen also will eat tons of roasted veggies. I just cut them into finger size strips, drizzle with olive oil, sprinkle with pepper, and bake at 400 for 15 minutes. And eggs, I cannot forget eggs! He will eat a veggie omelette almost every morning! I will prep a bunch of veggies on Sunday so they’re diced and ready to use throughout the week. Our favorites are mushrooms and onions, green peppers and onions, spinach and tomatoes, or broccoli and cheese, but we seriously add whatever we have laying around! 

Waylen has become a pro at eating these days. He will scarf down anything I’m willing to give him. Although when we started Baby Led Weaning we focused mainly on veggies, now Waylen will eat whatever meal we are having. It makes feeding him so fun and easy! Now I must admit sometimes, (okay- a lot of times,) I’ll make Waylen healthy protein waffles and then make myself floury, sugar filled waffles ha. I should probably eat healthier too but… oh well!

What are your favorite recipes to feed your little babes? I would love to try out some new ones out on Waylen! 

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Baby Led Weaning: 3 Months In 

The difference between how Waylen ate at 6 months versus now is seriously insane! I was amazed at how coordinated he was then but now it’s an entirely different story. He now uses his pincher grapse, he’s SO good at chewing everything, he rarely misses his mouth, and has even started opening his hand to get food out. I used to only know he actually got any food because it would speckle his poop (seriously ha) but now he bites off huge chunks, and chews them right up! 

Here’s a list of the foods we’ve tried so far: 

  1. Broccoli 
  2. Sweet potato 
  3. Avocado 
  4. Zucchini 
  5. Carrots 
  6. Greek Yogurt 
  7. Eggs 
  8. Squash 
  9. Spinach 
  10. Hummus 
  11. Mahi Mahi 
  12. Raspberries
  13. Watermelon 
  14. Banana 
  15. Cauliflower
  16. Peanut butter
  17. Mango
  18. Pears 
  19. Cheese (feta, goat, Cheddar, motzerella, provolone)
  20. Tomatoes 
  21. Apples 
  22. Shallot
  23. Ground beef
  24. Pasta 
  25. Bell pepper
  26. Onion
  27. Turkey
  28. Strawberries
  29. Pumpkin 
  30. Coconut 
  31. Oats 
  32. Flaxseed
  33. Kale
  34. White bean 
  35. Pineapple 
  36. Almond butter 
  37. Orange 

We are now at the stage where I will offer him some of my meal when we are out to eat. He LOVED everything from the Greek Festival in San Diego. Spanakopita, pastitsio, he scarfed it all down. Clearly he’s a Greek baby! He also regularly eats veggie noodles with homemade sauce, egg muffins, meatballs, snowballs, and protein waffles. We still make his food semi separately from ours because we don’t add any salt to his. ( I’m horrible and add WAY too much salt to mine.) No salt doesn’t mean no seasoning for Waylen’s food though. We roast all his veggies in olive oil and black pepper, season his pasta sauces and hummus with garlic and herbs, and sprinkle cinnamon on his roasted sweet potato fries. 

His favorite foods these days are squash (still,) PB banana waffles, egg muffins and sweet potatoes with cinnamon! He will seriously down and entire waffle and two mini egg muffins every morning for breakfast. It’s impressive!

Waylen is still my good little piggy and has yet to come across a food he doesn’t enjoy so let’s hope that continues forever! He eats everything up as soon as I can make it! I would love to hear what you’re feeding your little babes so send me all your BLW recipes! 

Waylen: 9 months

Seriously the older Waylen gets the faster time flies. He is officially weighing in at 20 lbs. 8 oz and is 27 inches tall. 


He also has a solid head full of fluff these days which I must say makes for a pretty adorable Mohawk. 
He’s great at holding himself up while standing, takes steps while holding our hands, and can sometimes pull himself up to standing. He still doesn’t crawl fully though! He will get into crawl position on his hands and knees but only actually moves in an army crawl. That really doesn’t slow him down though. He still books it across the floor on his elbows! 

              
In this last month Waylen flew across the country on his first plane ride and went to his first panthers game! He did amazing at both! Unfortunately though Waylen has definitely got a case of separation anxiety lately! It’s not allllll the time but he is definitely a mamas boy and will sometimes fuss or cry if I’m in the room and not holding him. Mostly it just happens later in the afternoon when he’s extra tired. Because of this though we decided to officially move him into his own room at night! It was a tough decision but we finally decided just to do it in an effort to keep him sleeping through the night. Luckily I think we miss him way more than he misses us ha. 



Also Waylen said Mama and mom this month! And not just once or twice, he says it allllll day everyday! Still no teeth though! Ha but again that doesn’t stop him from eating any and everything this we offer him. 


I cannot wait to see what this next month will bring! Hopefully some teeth 😝