Baby Led Weaning: 3 Months In 

The difference between how Waylen ate at 6 months versus now is seriously insane! I was amazed at how coordinated he was then but now it’s an entirely different story. He now uses his pincher grapse, he’s SO good at chewing everything, he rarely misses his mouth, and has even started opening his hand to get food out. I used to only know he actually got any food because it would speckle his poop (seriously ha) but now he bites off huge chunks, and chews them right up! 

Here’s a list of the foods we’ve tried so far: 

  1. Broccoli 
  2. Sweet potato 
  3. Avocado 
  4. Zucchini 
  5. Carrots 
  6. Greek Yogurt 
  7. Eggs 
  8. Squash 
  9. Spinach 
  10. Hummus 
  11. Mahi Mahi 
  12. Raspberries
  13. Watermelon 
  14. Banana 
  15. Cauliflower
  16. Peanut butter
  17. Mango
  18. Pears 
  19. Cheese (feta, goat, Cheddar, motzerella, provolone)
  20. Tomatoes 
  21. Apples 
  22. Shallot
  23. Ground beef
  24. Pasta 
  25. Bell pepper
  26. Onion
  27. Turkey
  28. Strawberries
  29. Pumpkin 
  30. Coconut 
  31. Oats 
  32. Flaxseed
  33. Kale
  34. White bean 
  35. Pineapple 
  36. Almond butter 
  37. Orange 

We are now at the stage where I will offer him some of my meal when we are out to eat. He LOVED everything from the Greek Festival in San Diego. Spanakopita, pastitsio, he scarfed it all down. Clearly he’s a Greek baby! He also regularly eats veggie noodles with homemade sauce, egg muffins, meatballs, snowballs, and protein waffles. We still make his food semi separately from ours because we don’t add any salt to his. ( I’m horrible and add WAY too much salt to mine.) No salt doesn’t mean no seasoning for Waylen’s food though. We roast all his veggies in olive oil and black pepper, season his pasta sauces and hummus with garlic and herbs, and sprinkle cinnamon on his roasted sweet potato fries. 

His favorite foods these days are squash (still,) PB banana waffles, egg muffins and sweet potatoes with cinnamon! He will seriously down and entire waffle and two mini egg muffins every morning for breakfast. It’s impressive!

Waylen is still my good little piggy and has yet to come across a food he doesn’t enjoy so let’s hope that continues forever! He eats everything up as soon as I can make it! I would love to hear what you’re feeding your little babes so send me all your BLW recipes! 

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Baby Led Weaning: 1 Month

We are knee deep in Baby Led Weaning and are seriously having so much fun! It was a little nerve racking at first but Waylen has proven to me again and again that he is totally ready for all these finger foods we’re giving him. He chomps and chomps away and rarely ever gags on anything. Some of the early days I wondered if he was getting anything but let me tell you, the poop don’t lie. Ha. 

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So far we’ve introduced broccoli, sweet potato, avocado, zucchini, Greek yogurt, eggs, squash, carrots, watermelon, and mango.

Waylen’s favorites by far are Greek yogurt, mango and broccoli. He will do some serious chowing down on all of those and onlyyy ends up covered from head to toe in Greek yogurt. No big deal ha. I love giving him Greek yogurt too though because 1) he gets to practice with his spoon (which he’s surprising good at!) and 2) I can mix a bunch of different stuff into it. One of our favorites? Avocado! Seriously those little buggers are slippery so mixing it in with his Greek yogurt makes it a lot easier for him to eat! Also since introducing him to his spoon he seems to chew other veggies more. Maybe because he loves gnawing on the spoon? I’m not sure, but whatever it was he now has started to chew his veggie sticks better! (Which is really helpful since he still is toothless!) 

We still are introducing foods fairly slow so he’s not quiet at taco night and spaghetti Wednesdays yet but we are slowly working our way towards that. 

Here’s a few examples of what meal time looks like at our house: 

Breakfast:

  • Over Medium Egg and avocado Toast for me| scrambled eggs and avocado for Waylen
  • Greek Yogurt and fruit for me | same for Waylen!

Lunch: 

  • Roasted veggies, Chicken, and Rice for me | Roasted veggies for Waylen

Snacks for Waylen: 

  • Sweet potato pops (roasted sweet potatoes and breast milk blended then frozen)
  • Greek Yogurt pops: seriously I put pretty much everything in these. Greek yogurt, breast milk, zuchinni, sweet potato | Greek yogurt and fruit | Greek yogurt and avocado or seriously anythinggg you have 

Now I must admit, I don’t always eat what Waylen is eating. Sometimes I eat fast food and pizza and junk while I watch my cute little ham chowing down on some serious veggies. Trust me though, it really isn’t hard to roast or steam up some veggies even if I’m not eating them. It is SO worth it and a lot easier than making mushy baby food! 

Baby Led Weaning does get messy so I highly recommend getting this high chair from Ikea because you can literally just hose it down afterwards. Plus you’ll need to invest in some quality bibs. This one from Ikea is my jam and I also love these ones from Babpron. 

We’re still just beginners at this but if anyone has questions feel free to comment below!

Baby Led Weaning: Week 1

We are officially one week into Baby Led Weaning and let me tell you it has been so much fun (and messy!) We still started out slow with our introduction of different foods so this is what our first week looked like: 

  • Days 1-3: broccoli 
  • Days 3-6: broccoli and sweet potato
  • Day 7: sweet potato, broccoli, avocado 

To prepare the food for Waylen’s little hands and toothless mouth we steamed the broccoli, roasted slices of sweet potato in olive oil, and sliced the avocado with a little skin left so it would be easier to grasp. Overall the experience has been great! Right now he definitely gets more food on his hands, face, highchair, floor, hair, mom… (etc. ha) then he actually swallows but he’s learning and seems to love chewing on all the different textures! His facial expressions are UNREAL and are seriously hilarious to watch. 



Now I’m not going to lie, BLW is not for everyone! Your baby is going to gag/cough at some point. The first time is a little scary but both you and your baby will get through it and quickly learn what is manageable. Waylen gagged a little the first day and has barely gagged since but he is still learning how big of bites to take. He usually is fine but every once and a while he’ll chomp off a mouth full and will give me this look of confusion and disgust ha. Something along the lines of “what the hell is this mom?!?.” Then he’ll just spit out what he doesn’t want and keep going. 

His favorite thing so far is gnawing on a broccoli stem. I swear no matter what why I lay the broccoli he loves to pick it up by the head and chew away on the stem. Not exactly what I had in mind but oh well! 


Next up on the menu is zucchini, carrots, mushrooms, eggs… and like 100 more things ha so I’ll keep you posted on how it goes! 

Waylen: 6 Months

How is it even possible that I am a mother of a 6 month old baby?!? I remember thinking it was going to be FOREVER until we got to feed him real food but I blinked and here we are! We are going with baby let weaning so it may get messy. Wish us luck!


This past month Waylen has really made some big leaps. He essentially can sit up on his own (as long as he doesn’t get too excited) and practices chewing on pretty much everything. He LOVES reaching for his toes, his crinkly bear block, holding books during story time, his teeth flash card (literally cracks up at this for some reason,) and is obsessed with any cup but especially Chappy’s water bottle. He will do anything to get a hold of it and honestly knows exactly how to use it.  




Also his giggles have got out of control and I will never get tired of hearing them! They have graduated from Sheldon’s laugh to actual giggles and for the most part he laughs when you mess something up. Dropping a toy, getting hit in the head… etc… all those things are almost guaranteed to get some giggles! 


A few weeks ago we took our first big family trip and Waylen did amazing! We drove 8+ hours down to Florida at night and Waylen slept the entire way except for a quick feeding. Even with a change in schedule he was still our happy baby and was great at taking his naps whenever we were. Next up we will be testing his abilities on a flight to California … Now that I am still worried about. 




Sleep still hasn’t been great but we are getting through it. He now is mostly sleeping in a sleep sac which is easy for us but also allows him to startle awake more. I’ve also been better about nursing him in a quiet room during the day to help with the distractions which has cut down on some of the night feedings but we are still not back to those glorious 7+ hour stretches. Eventually we’ll get there though! We also did have a little hiccup when Waylen came down with his first fever! Nothing a little skin to skin and extra cuddles couldn’t solve though and of course Waylen never stopped being his happy little self throughout the whole thing. I think I was more uncomfortable than he actually was and now that I have mastitis I KNOW I am. Mastitis is NO JOKE! 


The most important change that happened this month though is Waylen saying mom!! Okay so it typically sounds more like “Ma” or “Mum” and he mostly says it when he’ll fussing BUT I’ll take it! 

Well I guess that’s it! We start steamed broccoli shortly so I’ll keep you posted on how it goes! I don’t have many other baby friends so if anyone has any advice for BLW I’d love to here from you!